I remember the first time I tried a steak sandwich. It was in a cozy little cafe during a weekend getaway. The bread was perfectly toasted, the steak was juicy, and every bite was bursting with flavor. Ever since that day, I’ve been on a mission to perfect my own version of the steak sandwich. That led me to Jamie Oliver’s 30-Minute Meals recipe. His approach to making dishes that are quick yet packed with flavor is something I admire. His steak sandwich recipe doesn’t disappoint. It’s easy to follow, uses fresh ingredients, and is guaranteed to wow anyone who tries it.
Jamie Oliver’s Steak Sandwich 30-minute Meals Recipe
Jamie Oliver has a unique way of making meals feel special without taking up a ton of time. This recipe for a steak sandwich is one of those meals that will make you feel like a pro in the kitchen in no time. His method focuses on simple ingredients that really shine when paired together. It’s all about getting the balance just right, and in 30 minutes, you’ll have a restaurant-quality meal on your plate.
Jamie’s recipe involves juicy steak, fresh arugula, tangy mustard, and the perfect bread to hold it all together. He also adds a delicious chimichurri sauce for that extra burst of flavor. It’s a celebration of how easy cooking can be when you have the right tools and techniques.
Ingredients Needed
When I first tried Jamie’s steak sandwich, I was a little hesitant. I thought the ingredient list would be long and complicated, but it’s actually pretty straightforward. Here’s what you’ll need:
- Steak (sirloin or rib-eye): Tender and juicy cuts that cook quickly.
- Ciabatta or crusty bread: Something with a nice chew and crispy exterior.
- Arugula: Adds a peppery bite.
- Mustard (Dijon or whole grain): Adds a tangy, sharp contrast to the richness of the steak.
- Olive oil: For cooking the steak and dressing the arugula.
- Chimichurri sauce: Fresh herbs like parsley, oregano, garlic, and a little vinegar to give the sandwich a kick.
- Garlic: A key component for that delicious aroma when cooking the steak.
- Lemon: For a touch of freshness in the sauce.
How To Make Jamie Oliver’s Steak Sandwich 30-minute Meals
Jamie’s recipe is so easy, I could practically make it with my eyes closed. Here’s the step-by-step process:
-
Prep The Steak
Start by seasoning your steak generously with salt and pepper. Drizzle some olive oil on both sides. Let the steak come to room temperature for about 10 minutes before cooking. This ensures an even cook.
-
Toast The Bread
Cut the ciabatta bread into thick slices. Heat a little oil in a pan and toast the bread until golden and crispy. Set aside.
-
Make The Chimichurri Sauce
While the bread is toasting, combine fresh parsley, oregano, garlic, red wine vinegar, olive oil, and a squeeze of lemon juice in a food processor. Pulse until smooth. You want it fresh and bright with a bit of a zing.
-
Cook The Steak
Heat a heavy skillet or griddle pan over high heat. When it’s hot, cook the steak for about 2-3 minutes on each side for a medium-rare steak. Adjust the cooking time depending on your preferred doneness.
-
Assemble The Sandwich
Once the steak is done, let it rest for a few minutes. Slice it thinly. Spread mustard on the toasted bread, layer on the arugula, then add the sliced steak. Drizzle some chimichurri on top. Close the sandwich, cut it in half, and serve.
Ingredient Science Spotlight
When I first made this steak sandwich, I was amazed by how well the ingredients worked together. Each component brings something special to the table. Here’s a breakdown of the science behind some of the key ingredients:
- Steak: The high heat of the pan breaks down proteins in the meat, giving it a savory umami flavor and crispy exterior. Resting the steak after cooking allows the juices to redistribute, making every bite tender and juicy.
- Bread: The ciabatta has a perfect balance of soft interior and crunchy crust. Toasting it helps bring out its natural flavor and adds texture to the sandwich.
- Arugula: The peppery bite of arugula cuts through the richness of the steak and mustard, adding a fresh and slightly bitter contrast.
- Chimichurri Sauce: The acidity from vinegar and lemon juice helps balance the richness of the steak, while the fresh herbs add bright and herbal notes. Garlic in the sauce also contributes to its depth.
Expert Tips
While Jamie’s recipe is simple, a few expert tips can elevate your steak sandwich:
- Let the steak rest: After cooking, always let your steak rest for a few minutes. This helps lock in the juices and ensures a tender bite.
- Use high-quality mustard: A good mustard (Dijon or whole grain) can take your sandwich to the next level. It should be sharp and flavorful, but not overpowering.
- Preheat your pan: Always get your skillet or griddle pan piping hot before adding the steak. This helps achieve that perfect sear.
- Don’t overcook the steak: Steak cooks quickly, especially if you’re using thinner cuts. Err on the side of undercooking, as it’s easier to add a minute more than to try to undo overcooking.
Recipe Variations
If you’re in the mood for something different, here are a few variations on Jamie’s steak sandwich:
- Spicy Twist: Add a few slices of fresh jalapeño to the sandwich for some heat.
- Cheese Lovers: A slice of melted cheese (like cheddar or blue cheese) can add richness and flavor.
- Veggie-Heavy: Swap out the arugula for some roasted peppers, mushrooms, or caramelized onions to create a heartier version.
- Vegan: Use a plant-based steak alternative and swap the chimichurri for a vegan aioli.
Final Words
This steak sandwich recipe has become one of my go-to meals when I want something that’s both quick and impressive. It’s perfect for a weeknight dinner or a weekend lunch with friends. The combination of perfectly cooked steak, tangy mustard, and fresh chimichurri is a winning combo.
FAQs
What Ingredients Do I Need For Jamie Oliver’s Steak Sandwich?
You’ll need steak, bread rolls, onions, mustard, and a few herbs and spices like rosemary and garlic.
How Do I Cook The Steak For Jamie Oliver’s Steak Sandwich?
Cook the steak in a hot pan for about 2-3 minutes on each side, depending on how rare or well-done you want it.
Can I Make Jamie Oliver’s Steak Sandwich Ahead Of Time?
While the sandwich is best served fresh, you can prep the steak and toppings in advance and assemble it quickly when you’re ready.